Swimming Guide: Live Skills & Levels

Big News! Our brand-new LIVE Skills section is here. Every lesson’s progress is logged instantly so parents can track stars, watch demo videos, and know exactly what’s coming next with our interactive swimming guide.

Check mark inside a circle.

Build Water Confidence

Check mark inside a circle.

Safety-First Curriculum

Check mark inside a circle.

Personalised Progress

Check mark inside a circle.

Easy

Parent Portal

How “LIVE Skills” Works

Watch: Ho to check your child’s s

Step What Parents See in the Col Jones App / Parent Portal
1 – Open Profile Tap your child’s name → their current grade badge + animal icon appears within their current swimming levels.
2 – Tap ‘Skills’ A colour‑coded Skill Tree shows every core skill for that grade, highlighting progress in essential swimming skills, each with ⭐ or ⭐⭐.
3 – Watch & Learn Tap any skill to view a 15‑sec demo clip + written cues so you can practise important swimming skills at home.
4 – Celebrate When every skill in a grade turns ⭐⭐, you’ll get a Push‑Notification celebrating progress through the next stage of their swimming levels:“🎉 Finn just levelled‑up to Green Frog!”


Legend:

⭐ = Working towards

⭐⭐ = Skill mastered


Text on pink background:
Two people swimming in a blue-walled indoor pool with an ocean-themed mural.

Program Overview for New Families

Our curriculum has six programs, each split into fun animal‑themed grades. Progression is skill‑based, not age‑based – children move up the moment they earn ⭐⭐ for every skill in their grade, advancing through structured swimming levels.

Program Entry Point Focus Typical Lesson Goal
Water Confidence 2-3 yrs Happy, safe water play Kick & blow bubbles with aids
Beginners Yellow→Green Build floatation to free swim 4 freestyle arms & torpedo
Improvers Turquoise→Red Right‑side breathing + backstroke intro One‑sided freestyle 9 m
Formstroke Pink→Orange Bi‑lateral freestyle + breast & butterfly basics Butterfly kick with fins
Stroke Correction Black Marlin→Gold Squad Perfect all 4 strokes 12‑25 m Race finishes & streamlines
Club / Senior / Performance Squads Silver Shark+ Speed, endurance, race prep 1 h sets, 25‑100 m reps

Promotion Perks
• Grade ticket → Sticker for paper chart
• Shout‑out on deck
• Automatic class re‑allocation email

LIVE Skill Tree – Sample Screen

Green Frog

└── Bubble Bubble Breathe ⭐⭐

└── 4 Arms Over on Board ⭐

└── Back Float ⭐⭐

 Achievements & Rewards

 (Why Kids Love It)


Instant Stars – visual motivation after every class


Grade Stickers – collect the full animal set on fridge or chart


Race Night Ready – higher grades unlock Tempe Torpedoes Race Night entry



Key Skills by Level

These structured stages help families clearly understand how swimming skills develop progressively across all swimming

levels within our comprehensive swimming guide.

Level Core Skills / Drills
Yellow Bubble Fish Full Bubbles & Kicks on Board; Circles & Kicks with Full Arm Floaties & 3-slat Back Bubble
Yellow Bubble Fish Half Bubbles & Kicks on Board; Circles & Kicks with Half Arm Floaties & 3-slat Back Bubble
Yellow Bubble Fish Flat Bubbles & Kicks on Board; Circles & Kicks with Flat Arm Floaties & 3-slat Back Bubble
Goldfish Bubbles & Kicks on Board; Circles & Kicks (No Arm Floaties) with 3-slat Back Bubble
Stripey 2 Bubbles & Kicks on Board; Circles & Kicks with 1-slat Back Float
Stripey 1 Bubbles & Kicks on Board; Circles & Kicks with 1-slat Back Float; Full-face Bubble Blowing (≥5 s)
Brown Tadpole Torpedo with Kicks off the Board
Green Frog Bubble-Bubble-Breathe (Right Side); 4 Arms Over on Board
Turquoise Turtle Bubble Breathe (Right); 4 Arms Over off Board – Beginner
Blue Octopus Bubble-Bubble-Breathe (Right); 4 Arms Over off Board – Advanced
Red Lobster 1 Bubble Arm, 1 Breathing Arm (Right); Back Kick on Board; Backstroke on Board
Swimmer and boy with coach at pool, ready to swim. Blue wall mural in background.
Two people swimming in a blue-walled indoor pool with an ocean-themed mural.

Key Skills by Level

Level Core Skills / Drills
Pink Platypus 1 Bubble Arm, 1 Breathing Arm (Right); Back Kick on Board; Backstroke on Board
Magenta Penguin 2 Bubble Arms, 1 Breathing Arm (alt. sides); Back Kick off Board; Backstroke off Board
White Stingray 2 Bubble Arms, 1 Breathing Arm; Breaststroke Kick on Board; Back Kick up & Backstroke down
Purple Dolphin 2 Bubble Arms, 1 Breathing Arm; Full Breaststroke; Back Kick up & Backstroke down
Orange Superfish Butterfly Drill with Flippers; Breaststroke; 2 Bubble Arms, 1 Breathing Arm; Backstroke off Board
Black Marlin Butterfly Drill (fins) 12.5 m; Butterfly (no fins) 12.5 m; Back Kick 12.5 m; Backstroke 12.5 m; Breaststroke Kick 12.5 m; Breaststroke 12.5 m; Freestyle Kick 12.5 m; Freestyle 12.5 m
Bronze Whale Butterfly Drill 16 m; Butterfly 16 m; Back Kick 16 m; Backstroke 16 m; Breaststroke Kick 16 m; Breaststroke 16 m; Freestyle Kick 16 m; Freestyle 16 m
Silver Shark & Gold Medal Silver Shark: Butterfly 20 m; Butterfly Drill 20 m; Back Kick 25 m; Backstroke 25 m; Breaststroke Kick 25 m; Breaststroke 25 m; Freestyle Kick 25 m; Freestyle 25 m • Gold Medal: Butterfly Drill 25 m; Butterfly 25 m; Back Kick 25 m; Backstroke 25 m; Breaststroke Kick 25 m; Breaststroke 25 m; Freestyle Kick 25 m; Freestyle 25 m
Club Squad Butterfly Kick (Board); Butterfly Drill 2‑2‑2; Butterfly 25 m; Back Kick (Arms Above Head); Backstroke Drill Stop‑Check‑Change; Backstroke; Breaststroke Kick (Board); Breaststroke Drill 3‑2‑1; Breaststroke; Freestyle Kick (Board); Freestyle Drill 10 kicks‑1 arm; Freestyle 25 m
Senior Squad Butterfly Drill without Flippers; Butterfly 25 m; Back Kick off Board; Backstroke Drill; Backstroke off Board; Breaststroke Kick (Board); Breaststroke; Freestyle Kick (Board); Freestyle Drill; Freestyle 25 m
Performance Squad Race‑pace: Butterfly Drill without Flippers; Butterfly 25 m; Back Kick off Board; Backstroke Drill; Backstroke off Board; Breaststroke Kick (Board); Breaststroke; Freestyle Kick (Board); Freestyle Drill; Freestyle 25 m; Pull‑buoy & Fins Power Sets
Book Assessment